1)Stay calm.
2) Look around - is the person in a dangerous place? If not, don't move them. Move objects like furniture away from them.
3)Note the time the seizure starts.
4)Stay with them. If they don't collapse but seem blank or confused, gently guide them away from any danger. Speak quietly and calmly.
5)Cushion their head with something soft if they have collapsed to the ground.
6)Don't hold them down.
7)Don't put anything in their mouth.
8)Check the time again. If a seizure doesn't stop after 5 minutes, call for an ambulance.
9)After the seizure has stopped, gently put them in the recovery position and check that their breathing is returning to normal. Gently check their mouth to see that nothing is blocking their airway such as food or false teeth. If their breathing sounds difficult after the seizure has stopped, call for an ambulance.
10)Stay with them until they are fully recovered
